Rebecca Ginder Blog | Rebecca Ginder

Sex After Kids: How to Reconnect with Your Partner When Life Feels Overwhelming

By Rebecca Ginder, Licensed Sex Therapist Becoming a parent is one of the most transformative experiences in life—and also one of the most exhausting. Between late-night feedings, endless to-do lists, and the emotional rollercoaster of raising kids, it’s easy for intimacy with your partner to

The Role of Consent and Communication in a Healthy Sex Life

By Rebecca Ginder, Licensed Sex Therapist When we think about creating a healthy sex life, we often focus on physical attraction, chemistry, or technique. But one of the most powerful—and often overlooked—factors is communication. And at the heart of healthy communication around sex is consent. Consent and

Understanding Asexuality and Low Desire: Creating a Relationship That Works for You

Understanding Asexuality and Low Desire: Creating a Relationship That Works for You By Rebecca Ginder, Licensed Sex Therapist Not everyone experiences sexual desire in the same way—and that’s okay. Whether you identify as asexual, experience low desire, or are partnered with someone who does, it’s essential to

When may you need Marriage Counseling

Marriage is the beautiful union between two people who vow to love, honor and respect each other as long as they both shall live. Unfortunately, marriage isn’t always easy. It is very common for married couples to experience bumps in the road and it can

Benefits of Aromatherapy

Day to day life is stressful enough and it seems like every morning brings us new challenges. There are numerous benefits and ways to stimulate your overall health with aromatherapy. Both physical and mental healing with aromatherapy treatment will help your body and mind to

Children Involved in Bullying May Have More Psychiatric Issues in Adulthood

A study from the Duke University Medical Center found, after the review of more than 20 years of data from a group of 1,270 participants, has found that children involved in bullying are more likely to develop a number of psychiatric disorders as they grow into adulthood. The study, which is called the most definitive and extensive to date, indicates that not only does the target of bullying suffer long term effects, but so do the bullies. This contradicts the common perception that the effects of bullying are short term and that children grow out of them as they mature.