Rebecca Ginder Blog | Rebecca Ginder

New Year, New Connection: Setting Relationship Intentions Together

By Rebecca Ginder, LCSW., Certified Sex Therapist The start of a new year often brings the desire for fresh beginnings. We reflect, reset, and make promises to ourselves—whether it’s to hit the gym more, eat healthier, or spend less time on screens. But what if

When to Consider Sex Therapy: Common Signs and Benefits

Hi, I’m Rebecca Ginder, a licensed therapist and certified sex therapist. Talking about intimacy and relationships isn’t always easy, but it’s such an important part of living a happy and fulfilling life. Whether you’re in a long-term relationship, just starting out, or navigating things on

5 Communication Techniques to Improve Intimacy in Relationships

Hi, I’m Rebecca Ginder, a licensed sex therapist. When couples come to me for help, one of the most common issues they mention is struggling to communicate. Without healthy communication, misunderstandings build up, needs go unmet, and emotional distance can grow. But the good news

Sex Therapy and Erectile Dysfunction

How Sex Therapy Can Help with Erectile Dysfunction Hi, I’m Rebecca Ginder, a licensed sex therapist. If you or someone you care about is struggling with erectile dysfunction (ED), you’re not alone. ED affects many people and can be frustrating, confusing, and sometimes even lead

Managing Performance Anxiety and Building Confidence

Hi, I’m Rebecca Ginder, a licensed sex therapist. Performance anxiety is something I see often in my work with individuals and couples, and it’s more common than you might think. If you’re experiencing it, know that you’re not alone—and more importantly, it’s something you can

Healing from Sexual Trauma: The Role of Therapy

Hi, I’m Rebecca Ginder, a licensed sex therapist. If you’re here, it’s possible you or someone you care about has experienced sexual trauma. First, I want you to know that healing is possible—and you don’t have to go through this journey alone. Many people who