Rebecca Ginder Blog | Rebecca Ginder

Why You Might Be Avoiding Intimacy—And How to Gently Reconnect

Why You Might Be Avoiding Intimacy—And How to Gently Reconnect By Rebecca Ginder, LCSW , Sex Therapist If you’ve noticed yourself pulling away from your partner—avoiding closeness, shrinking away from touch, or shutting down when conversations get emotional—you’re not alone. Many people go through periods

Let’s Talk About Fantasies: How Sharing Desires Can Strengthen Your Relationship

By Rebecca Ginder, LCSW, Sex Therapist Talking about sexual fantasies can feel… intimidating. Even in long-term, loving relationships, many people keep their desires private out of fear, shame, or uncertainty.You might worry: But here’s the truth: sharing your fantasies—with trust and care—can bring you closer. It’s not

Menopause and Sexuality: What to Expect and How to Thrive

By Rebecca Ginder, LCSW, Sex Therapist Menopause is a powerful, natural transition in a woman’s life—but it’s also one that often comes with a mix of confusion, frustration, and silence. For many women, one of the most unexpected and challenging changes is how menopause affects

Navigating Intimacy After Betrayal: Can You Rebuild Trust and Desire?

By Rebecca Ginder, Licensed Sex Therapist Few things impact a relationship more deeply than betrayal. Whether it’s infidelity, emotional cheating, broken promises, or breaches of trust, the aftermath can feel like everything you once knew has been turned upside down. For many couples, one of

Understanding Asexuality and Low Desire: Creating a Relationship That Works for You

Understanding Asexuality and Low Desire: Creating a Relationship That Works for You By Rebecca Ginder, Licensed Sex Therapist Not everyone experiences sexual desire in the same way—and that’s okay. Whether you identify as asexual, experience low desire, or are partnered with someone who does, it’s essential to

The Role of Consent and Communication in a Healthy Sex Life

By Rebecca Ginder, Licensed Sex Therapist When we think about creating a healthy sex life, we often focus on physical attraction, chemistry, or technique. But one of the most powerful—and often overlooked—factors is communication. And at the heart of healthy communication around sex is consent. Consent and