Rebecca Ginder Blog | Rebecca Ginder

What Sexual Compatibility Really Means—And How to Find It

By Rebecca Ginder, LCSW, Sex Therapist “Are we sexually compatible?”It’s one of the most common concerns I hear in my practice—and one of the most misunderstood. People often assume that sexual compatibility means having the same sex drive, the same fantasies, or always being “in

Menopause and Sexuality: What to Expect and How to Thrive

By Rebecca Ginder, LCSW, Sex Therapist Menopause is a powerful, natural transition in a woman’s life—but it’s also one that often comes with a mix of confusion, frustration, and silence. For many women, one of the most unexpected and challenging changes is how menopause affects

Why You Might Be Avoiding Intimacy—And How to Gently Reconnect

Why You Might Be Avoiding Intimacy—And How to Gently Reconnect By Rebecca Ginder, LCSW , Sex Therapist If you’ve noticed yourself pulling away from your partner—avoiding closeness, shrinking away from touch, or shutting down when conversations get emotional—you’re not alone. Many people go through periods

Let’s Talk About Fantasies: How Sharing Desires Can Strengthen Your Relationship

By Rebecca Ginder, LCSW, Sex Therapist Talking about sexual fantasies can feel… intimidating. Even in long-term, loving relationships, many people keep their desires private out of fear, shame, or uncertainty.You might worry: But here’s the truth: sharing your fantasies—with trust and care—can bring you closer. It’s not

New Year, New Connection: Setting Relationship Intentions Together

By Rebecca Ginder, LCSW., Certified Sex Therapist The start of a new year often brings the desire for fresh beginnings. We reflect, reset, and make promises to ourselves—whether it’s to hit the gym more, eat healthier, or spend less time on screens. But what if

The Real Downside of Sleep Deprivation

Life keeps us pretty busy, sometimes a little too busy. We forget to eat, we forget to stop and appreciate certain moments and sometimes we forget to sleep. The term “there just aren’t enough hours in the day” sometimes gets the best of us as