Rebecca Ginder Blog | Rebecca Ginder

New Year, New Connection: Setting Relationship Intentions Together

By Rebecca Ginder, LCSW., Certified Sex Therapist The start of a new year often brings the desire for fresh beginnings. We reflect, reset, and make promises to ourselves—whether it’s to hit the gym more, eat healthier, or spend less time on screens. But what if

Reigniting Intimacy: Ways to Build a Deeper Connection with Your Partner

Hi, I’m Rebecca Ginder, a licensed sex therapist. Relationships are full of ups and downs, and it’s natural for intimacy to ebb and flow over time. Whether it’s because of busy schedules, life stressors, or simply the passage of time, many couples find themselves feeling

What is Sex Therapy, and How Can It Improve Your Relationship?

Hi, I’m Rebecca Ginder, a licensed sex therapist. Talking about intimacy and relationships can sometimes feel overwhelming or even taboo. But talking about our wants and desires leads to a deeper, more satisfying relationship. In this post, I want to help you understand what sex

Discover the Benefits and Relaxation of Aromatherapy

Everyone achieves relaxation through different mediums and forms. Some people sit in a quiet room and meditate, while others prefer a little retail therapy in a crowded shopping mall. Aromatherapy is a lesser-known relaxation treatment that uses essential oils extracted from flowers, seeds and roots

Sex Therapy and Erectile Dysfunction

How Sex Therapy Can Help with Erectile Dysfunction Hi, I’m Rebecca Ginder, a licensed sex therapist. If you or someone you care about is struggling with erectile dysfunction (ED), you’re not alone. ED affects many people and can be frustrating, confusing, and sometimes even lead

Managing Performance Anxiety and Building Confidence

Hi, I’m Rebecca Ginder, a licensed sex therapist. Performance anxiety is something I see often in my work with individuals and couples, and it’s more common than you might think. If you’re experiencing it, know that you’re not alone—and more importantly, it’s something you can