Managing your Anger and Better Understanding It
Anger is best defined as “a strong feeling of annoyance, displeasure, or hostility”. At a very early age, people learn to express their anger by copying the behavior they see around them. As humans we see how much we can get away with, what we can say without consequence, and how to apologize for our […]
Hope for those with Sleep Behavior Disorder
Research released by the University of Toronto reveals that thousands of Americans suffer from REM Sleep Behavior Disorder, or RBD. Luckily, the research also shows a light at the end of the tunnel for those that suffer from this horrible disorder. RBD is a neurological disorder that causes violent twitching and muscle contractions during rapid […]