Feeling Stuck in a Dry Spell? Here’s How to Gently Reconnect
By Rebecca Ginder, LCSW., Certified Sex Therapist Every relationship goes through seasons. There are times when connection feels effortless and intimacy comes naturally. And then there are times when life gets busy, stress takes over, or emotional distance begins to grow—and suddenly you realize it’s been weeks or even months since you’ve felt truly connected […]
How Trauma Can Affect Intimacy—Even Years Later
By Rebecca Ginder, LCSW., Certified Sex Therapist When people hear the word “trauma,” they often think of a single, major event. But trauma can take many forms, and its effects can linger long after the event itself has passed. In my work as a sex therapist, I often meet clients who are struggling with intimacy, […]
Why Emotional Intimacy Is the Foundation of a Great Sex Life
By Rebecca Ginder, LCSW., Certified Sex Therapist When people think about improving their sex life, they often focus on physical techniques, frequency, or finding ways to increase desire. While those things can be important, one of the most powerful factors influencing sexual satisfaction isn’t physical at all. It’s emotional intimacy. In my work as a sex […]
How to Communicate Sexual Needs Without Feeling Awkward
By Rebecca Ginder, LCSW., Certified Sex Therapist Talking about sex can feel surprisingly difficult—even with someone you deeply love and trust. Many people find it easier to discuss finances, parenting, or work stress than to talk openly about their sexual needs. They worry about hurting their partner’s feelings, sounding demanding, being misunderstood, or simply feeling […]