Sleeping and Happiness

By |2018-06-08T18:47:49+00:00December 2nd, 2013|Categories: Insomnia|Tags: , , , |

We’ve all had sleepless nights. But when those nights become too many and too frequent, we don’t just become tired. We become more irritable, short-tempered and vulnerable to stress. But after we’ve had a good night’s rest, our mood soon returns to normal. Sleep and mood are linked together and even recent studies have supported [...]