Helpful Links

Need immediate, confidential support from trained professionals? Help is available 24/7

If you’re in crisis or know someone who is, you’re not alone. Help is available 24/7, and reaching out is a sign of strength. The following resources offer immediate, confidential support from trained professionals. Whether you’re dealing with thoughts of self-harm, experiencing abuse, or just need someone to talk to, these hotlines are here for you. Your safety and well-being matter.

These services offer confidential support and can assist with various needs, including emotional support, safety planning, and information about legal rights and resources. 

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