Crisis Support
If you’re in crisis or know someone who is, you’re not alone. Help is available 24/7, and reaching out is a sign of strength. The following resources offer immediate, confidential support from trained professionals. Whether you’re dealing with thoughts of self-harm, experiencing abuse, or just need someone to talk to, these hotlines are here for you. Your safety and well-being matter.
- 1 (800) 656-HOPE (4673)
- www.Rainn.org
- Offers 24/7 confidential support, resources, and information about sexual assault.
- Text "HELLO" to 741741
- www.CrisisTextLine.org
- Provides 24/7 crisis support via text message.
- 1 (800) 799-SAFE (7233)
- www.TheHotLine.org
- While primarily focused on domestic violence, they offer support for sexual assault and can provide referrals.
- 988
- www.988LifeLine.org
- Provides 24/7 confidential support for people in distress, including those experiencing suicidal thoughts or mental health crises.
These services offer confidential support and can assist with various needs, including emotional support, safety planning, and information about legal rights and resources.
