Rebecca Ginder

About Rebecca Ginder

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So far Rebecca Ginder has created 6 blog entries.

Art Therapy can Prove to be Very Beneficial

By |2018-06-08T18:47:47+00:00October 20th, 2014|Categories: palm beach therapy|Tags: , |

One treatment for addiction, anxiety and emotional exploration is art therapy. Using art media, creativity and the resulting artwork, art therapy focuses on the art-making process as therapeutic. As one of the earliest forms of psychotherapy, art therapy uses the therapist as a translator to interpret what it is the patient is trying to convey [...]

Discover the Benefits and Relaxation of Aromatherapy

By |2018-06-08T18:47:48+00:00September 23rd, 2014|Categories: Aromatherapy|Tags: , |

Everyone achieves relaxation through different mediums and forms. Some people sit in a quiet room and meditate, while others prefer a little retail therapy in a crowded shopping mall.  Aromatherapy is a lesser-known relaxation treatment that uses essential oils extracted from flowers, seeds and roots that play off of our sense of smell. This alternative [...]

The Real Downside of Sleep Deprivation

By |2018-06-08T18:47:48+00:00September 17th, 2014|Categories: Sleep Deprivation|Tags: , , |

Life keeps us pretty busy, sometimes a little too busy. We forget to eat, we forget to stop and appreciate certain moments and sometimes we forget to sleep.  The term “there just aren’t enough hours in the day” sometimes gets the best of us as we find ourselves pulling all-nighters to get things done.  Losing [...]

When may you need Marriage Counseling

By |2018-06-08T18:47:48+00:00September 15th, 2014|Categories: couples counseling, Relationships|Tags: |

Marriage is the beautiful union between two people who vow to love, honor and respect each other as long as they both shall live. Unfortunately, marriage isn’t always easy.  It is very common for married couples to experience bumps in the road and it can be a very hard decision for some people to seek [...]

Managing your Anger and Better Understanding It

By |2018-06-08T18:47:48+00:00September 8th, 2014|Categories: Uncategorized|Tags: , |

Anger is best defined as “a strong feeling of annoyance, displeasure, or hostility”. At a very early age, people learn to express their anger by copying the behavior they see around them.  As humans we see how much we can get away with, what we can say without consequence, and how to apologize for our [...]

Hope for those with Sleep Behavior Disorder

By |2018-06-08T18:47:48+00:00August 31st, 2014|Categories: News, palm beach therapy|Tags: , , , , |

Research released by the University of Toronto reveals that thousands of Americans suffer from REM Sleep Behavior Disorder, or RBD.  Luckily, the research also shows a light at the end of the tunnel for those that suffer from this horrible disorder. RBD is a neurological disorder that causes violent twitching and muscle contractions during rapid [...]