Losing Sleep and Gaining Weight

By |2018-06-08T18:47:48+00:00February 5th, 2014|Categories: Alternative Therapy|Tags: , , , , |

When you’re tired, do you feel like your appetite also changes? Most people find that whenever they’re short on sleep, they tend to crave junk foods and sweets. Are you one of them? Turns out, this isn’t all in your head but it is in your brain too! In the past decades, obesity rates have [...]